
The style of Choi Mok Pai is a Kung Fu system that originates in the southern Shaolin (Siu Lam) monastery in the Fukien province and has become known in all Shantow. It is one of the most important styles in the region of Eastern KwongDong (KwangTung).
The five most common styles of southern Shaolin are Hung, Lau, Choi,
Lee and Mok, named after the five great masters that taught in the
south. Choi Mok Pai, takes its name from two from them, but it has
also been influenced and contains elements from all these styles
as well as a few others, that the founder of the system had learned.
His continuous thirst for knowledge, his indefatigable will and
his modest character, allowed him to be taught by important masters
even in the age of 50, when in deed he was already famous for his
ability and teaching and also had under his personal responsibility
a number of schools in different regions of the province.
His name was Lau Sze Chung and it is still mentioned in Hong Kong
and the surrounding regions. He was given the nickname "The Tiger
with three legs", when during the occupation of part of China by
the Japanese, he broke into a prison in order to release a companion
of his in the Chinese resistance force. The operation was successful,
however master Lau Sze Chung was seriously wounded as his left palm
was hewn from his hand.
After hard and persistent training under the guidance of his teacher
at the time Cheung Man Wing, his left hand, damaged as it was, was
transformed into a powerful weapon that many compared to a hammer.
![]() |
![]() |
Master Tang and Master Lau |
The style that this extraordinary man created was influenced by many
other styles from which it took only the most useful and applicable
elements according to his opinion. What resulted was his personal
method of training and teaching.
Except the five major styles of the south, some of the styles that
influenced this method deeply were those of Chu family, Fan family,
Chung family, as well as Liu He Quan (Lok Hop Kuen in Cantonese)
and Tai Ji that was being widespread at the time.
The result is a complete, mature, dynamic and profound style with
combat applicability as its major - if not exclusive - priority.
![]() |
![]() |
Master Lau Biu |
Master Lau Sze Chung passed all his knowledge to his son, Lau Yuen Sing,
whose legendary ability still echoes in the martial arts circles
in Hong Kong where he was given the nickname "Divine Fist". Master
Lau Yuen Sing was also very famous for his long pole technique.
He taught in his homeland and in Hong Kong, where the style was
widely developed.
Choi Mok Pai practitioners must above all display strong will and
moral character in order to tame and control the powerful arsenal
of the style's techniques and to accompany the fighting spirit that
characterizes this demanding and profound style.
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |